Fit Yummy Mummy
Fit Yummy Mummy is a fat loss program aimed at women who want to lose fat and get back into shape after having children.
The author, Holly Rigsby, is a nationally recognized women’s fitness coach and certified personal trainer.
Holly has designed this program as a combination of both diet and exercise. She shows how a flat stomach can be achieved not by fad dieting but by eating sensibly (and not going hungry!) and resistance training.
She advocates resistance training because not only does it burn calories but it keeps your metabolism elevated for much longer than cardio. Not only that, the more muscle you gain, the more calories you will burn, all day, every day.
What Users Say:
Ever since having my baby I have been overweight. I tried and failed at all the different diets out there. As I came up to my 30th birthday I decided I had to take serious action! Since I started the Fit Yummy Mummy program, I have lost and kept off a total 28 pounds! I know this will continue …
I look and feel great! I can honestly say that I look better now at age 31 than I did at 21! I have been following the program for three months and the other day a gym member at asked me if I could be her trainer. What a huge compliment for me!
The Fit Yummy Mummy program is truly phenomenal, and has taught me not only what to eat, when to eat and why…but also how to change my habits that were stopping me from getting my body back in shape. With the resistance training workouts my results were absolutely awesome…
Where to Get Fit Yummy Mummy
This is a downloadable product. After you have signed up online you get passed to a page where you can download all the materials about the diet. You can pay via all major credit cards, or PayPal, wherever you are in the world.
Order online at Fit Yummy Mummy
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